Kashmiri garlic is a variety of garlic which is an individual clove of garlic. They belong to the same family of Allium sativum. It usually grows at high altitude. It is smaller in size than the regular garlic. It is round in shape and is pointed at one end. It has golden-brown husk with a white garlic inside. Kashmiri garlic can be crushed slightly with hands, deskinned and eaten as it is. Alternatively, you can add to recipes of your choice.

• Reduces High Cholesterol Levels, Improve blood circulation, cleanse the blood
• Kashmiri garlic is an excellent source of vitamin B1, B6, & C, as well as copper, selenium and phosphorus. It is popolarly knows as snow mountain garlic of ek pothi lahsun in Hindi
• Kashmiri Garlic recommended for good health and beneficial for Heart Ailments.
• Kashmiri garlic, also known in India as Himalayan garlic, is a rare single-clove variety of Allium sativum. Known as Snow Mountain garlic & Ek Pothi Lehsun. It is well-known throughout India for its health benefits. Research has shown
• Kashmiri garlic to be seven times more potent than commercial garlic, in terms of beneficial compounds and properties. It is a good source of manganese, vitamins B6 and C, as well as copper, selenium, and phosphorus. It is also a source of calcium and vitamin B1.