

Muskmelon Seeds (Kharbuza Beej)
₹350.00 – ₹1,400.00
Muskmelon seeds offers numerous benefits due to its nutritional content, which is essential for proper body functioning. Here is the nutritional content of muskmelon that can support overall health:
- Carotenoids
- Dietary Fibres
- Carbohydrates
- Electrolytes – Potassium
- Minerals – Copper, Zinc, Iron, Magnesium, Manganese, and Calcium
- Vitamins – Vitamin A, Vitamin C, Vitamin B complexes (B1 – thiamine, B3 – niacin, B5 – pantothenic acid, B6 pyridoxine)
- These muskmelon seeds are filled with proteins. Every 28 grams of these chomping seeds have about 5 grams of proteins. Consuming these seeds daily can bring in a lot of proteins.
- You should be encouraging your kids and family to consume these versatile seeds as they are brimming with so many nutrients. These seeds can be a healthy snack option replacing the other unhealthy processed foods.
- Ways to use it : Muskmelon seeds can be used in your day to day culinary. They can be added to your salads, can be used as topping for your sandwich or your trail mix, oatmeal, granola, cereal, namkeens, Indian sweets and Gravies.
- Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay. They have high doses ofvitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts. Musk melons have negligible fat content in them.
- Muskmelons help regulate the blood sugar levels thereby helping control diabetes.
- They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.


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