Brazil Nut

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₹1,000.00 – ₹3,800.00Price range: ₹1,000.00 through ₹3,800.00

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Rich in healthy fats, protein, and essential nutrients, Brazil nuts offer numerous health benefits.
They are an excellent source of selenium, a powerful antioxidant that supports immune function, thyroid health, and overall well-being.

SKU: N/A Category: Dryfruits & Nuts

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Description

Rich in healthy fats, protein, and essential nutrients, Brazil nuts offer numerous health benefits.
They are an excellent source of selenium, a powerful antioxidant that supports immune function, thyroid health, and overall well-being.
Additionally, they contain other essential minerals like magnesium, phosphorus, and zinc, as well as vitamins such as vitamin E and B-complex vitamins.
Rich in Selenium: Brazil nuts are one of the richest natural sources of selenium, an essential mineral that plays a crucial role in supporting the immune system and promoting overall health. With Urban Platter’s Exotic Brazil Nuts, you can enjoy a nutritious snack while boosting your selenium intake.
Grade A Nuts: These Brazil nuts are classified as Grade A, indicating their superior quality and size. Each nut is handpicked to guarantee consistency and excellence, ensuring you receive a delightful snacking experience.

Brazil nuts are large, nutritious nuts that come from the Bertholletia excelsa tree, native to the Amazon rainforest in South America. These nuts are known for their distinctive flavor, creamy texture, and unique triangular shape. Each Brazil nut is encased in a thick, hard shell, which protects the soft, ivory-colored edible seed inside. Due to their rich selenium content, it is recommended to consume Brazil nuts in moderation. Just a few nuts a day can provide the recommended daily intake of selenium. These delicious and wholesome nuts can be enjoyed on their own as a snack, added to salads, incorporated into granola or muesli, or used in various recipes and desserts. Their unique flavor and nutrient profile make them a valuable addition to a balanced and nutritious diet.