{"product_id":"kalonji-seeds-nigella-sativa-seeds","title":"Kalonji Seeds (Nigella Sativa Seeds)","description":"\u003cdiv\u003e\n\n\u003ch3\u003e\u003cimg class=\"aligncenter wp-image-29768 size-full\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/1-9.jpg\" alt=\"\" width=\"970\" height=\"600\"\u003e\u003c\/h3\u003e\n\n\u003ch3\u003e\u003c\/h3\u003e\n\n\u003ch3\u003eHealth benefits of Kalonji seeds\u003c\/h3\u003e\n\n\u003c\/div\u003e\n\n\u003col\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eA source of antioxidants\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eAntioxidants are compounds that neutralize harmful free radicals and prevent oxidative damage to cells.\u003c\/li\u003e\n\n \t\u003cli\u003eKalonji contains compounds with potent antioxidant properties, such as thymoquinone, carvacrol, t-anethole, and 4-terpineol, that may protect against chronic conditions, including cancer, diabetes, heart disease, and obesity.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eFights allergens and bacteria\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eTest-tube studies have reported that kalonji may have antibacterial properties and be effective at fighting off certain strains of bacteria.\u003c\/li\u003e\n\n \t\u003cli\u003eSeveral test-tube studies reported that kalonji can treat or prevent the growth of methicillin-resistant \u003cem\u003eStaphylococcus aureus\u003c\/em\u003e (MRSA) and several types of bacterial infections.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eHelps with weight loss\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eKalonji oil contains phytochemicals, particularly phytosterols, which can impact the expression of genes, leading to appetite control along with faster fat loss.\u003c\/li\u003e\n\n \t\u003cli\u003eA study including about 783 overweight participants concluded that kalonji seed oil and powder can reduce weight by an average of 4.6 pounds compared to the placebo group.\u003c\/li\u003e\n\n \t\u003cli\u003eAnother eight-week study conducted on women taking a low-calorie diet with three grams of kalonji oil revealed a weight loss of 4.6 pounds compared to the placebo.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eBoosts memory and concentration\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eAyurvedic medicine suggests taking kalonji seeds combined with mint leaves for a memory boost.\u003c\/li\u003e\n\n \t\u003cli\u003eKalonji is healthy for elderly people because it could prevent or delay Alzheimer’s disease.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n \n\n\u003cimg class=\"wp-image-29765 size-full aligncenter\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/2-10.jpg\" alt=\"\" width=\"800\" height=\"900\"\u003e \u003cimg class=\"wp-image-29764 size-full aligncenter\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/1-8.jpg\" alt=\"\" width=\"800\" height=\"900\"\u003e\n\n\u003col\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eHelps lower cholesterol\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eStudies report that supplementing with kalonji was associated with a significant decrease in total and low-density lipoprotein cholesterol and blood triglycerides, thus reducing the risk of heart diseases.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eAids in blood sugar regulation\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eHigh blood sugar can lead to serious consequences, such as nerve damage, vision changes, kidney problems, and slow wound healing.\u003c\/li\u003e\n\n \t\u003cli\u003eKalonji is a natural cure that may improve healthy blood sugar levels in patients with type II diabetes.\u003c\/li\u003e\n\n \t\u003cli\u003eA study reported that taking kalonji daily for three months significantly reduced fasting blood sugar, average blood sugar, and insulin resistance.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003ePrevents constipation and stomach ulcers\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eKalonji contains thymoquinone, an important ingredient to cure various gastrointestinal issues.\u003c\/li\u003e\n\n \t\u003cli\u003eAdding kalonji seeds to your diet prevents constipation and regulates digestive health.\u003c\/li\u003e\n\n \t\u003cli\u003eStudies report that kalonji could help preserve the lining of the stomach and prevent the formation of ulcers.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eHas anticancer properties\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eIn-vitro (test-tube) studies have reported impressive results of the potential anticancer effects of kalonji and thymoquinone (their active compound).\u003c\/li\u003e\n\n \t\u003cli\u003eKalonji and its components are effective against several types of cancer, including pancreatic, lung, cervical, prostate, skin, and colon cancers.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eAlleviates inflammation\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eInflammation is a normal immune response that helps protect the body against injuries and infections. However, chronic inflammation is speculated to contribute to several diseases, such as cancer, diabetes, and heart diseases.\u003c\/li\u003e\n\n \t\u003cli\u003eStudies suggest that kalonji may have powerful anti-inflammatory effects on the body that could help reduce the markers of inflammation.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eHelps relieve skin diseases\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eKalonji helps maintain glowing and clear skin and fights several skin problems, such as acne, scars, dry skin, skin whitening, pigmentation, wrinkles, and blemishes.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n \t\u003cli\u003e\n\u003cstrong\u003eGood for dental issues\u003c\/strong\u003e\n\n\u003cul\u003e\n\n \t\u003cli\u003eTeeth are vulnerable to several diseases, such as plaque, cavities, swelling of gums (gingivitis), bleeding gums, and periodontitis.\u003c\/li\u003e\n\n \t\u003cli\u003eKalonji seed oil is a natural remedy to treat toothache and other dental issues.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/li\u003e\n\n\u003c\/ol\u003e\n\n \n\n\u003cimg class=\"aligncenter wp-image-29767 size-full\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/3-12.jpg\" alt=\"\" width=\"970\" height=\"600\"\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003e\u003c\/h3\u003e\n\n\u003ch3\u003eWhat is the nutritional information of kalonji?\u003c\/h3\u003e\n\n\u003c\/div\u003e\n\n\u003ctable class=\"artTable\" style=\"height: 273px;\" summary=\"Nutrient content in 100 grams of kalonji chart.\" width=\"549\"\u003e\n\u003ccaption\u003e\u003cstrong\u003eTable 1: Nutrient content in 100 grams of kalonji\u003c\/strong\u003e\u003c\/caption\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n\n\u003cth scope=\"col\"\u003eAmount\u003c\/th\u003e\n\n\u003c\/tr\u003e\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCalories\u003c\/td\u003e\n\n\u003ctd\u003e345\u003c\/td\u003e\n\n\u003c\/tr\u003e\n\n\u003ctr class=\"odd\"\u003e\n\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\n\u003ctd\u003e15 grams\u003c\/td\u003e\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCarbs\u003c\/td\u003e\n\n\u003ctd\u003e52 grams\u003c\/td\u003e\n\n\u003c\/tr\u003e\n\n\u003ctr class=\"odd\"\u003e\n\n\u003ctd\u003eProtein\u003c\/td\u003e\n\n\u003ctd\u003e16 grams\u003c\/td\u003e\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eSodium\u003c\/td\u003e\n\n\u003ctd\u003e88 mg\u003c\/td\u003e\n\n\u003c\/tr\u003e\n\n\u003c\/tbody\u003e\n\n\u003c\/table\u003e\n\n \n\n\u003cimg class=\"aligncenter wp-image-29766 size-full\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/2-11.jpg\" alt=\"\" width=\"970\" height=\"600\"\u003e","brand":"Zafran House","offers":[{"title":"250gm","offer_id":49569112260846,"sku":"ZH-29582","price":100.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":49569112293614,"sku":"ZH-29583","price":200.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":49569112326382,"sku":"ZH-29584","price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/2044\/9006\/files\/WhatsApp-Image-2026-02-24-at-3.13.50-PM.jpg?v=1789204924","url":"https:\/\/zafranhouse.com\/products\/kalonji-seeds-nigella-sativa-seeds","provider":"Zafran House","version":"1.0","type":"link"}