{"product_id":"flaxseed-no-1-alsi-ke-beej","title":"Flaxseed No.1 (Alsi Ke Beej)","description":"\u003cdiv\u003e\n\n\u003cdiv\u003e\n\n\u003cimg class=\"aligncenter wp-image-29786 size-full\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/Untitled-design-38.jpg\" alt=\"\" width=\"970\" height=\"600\"\u003e\n\n\u003cp class=\"css-4aeg3z\"\u003eFlaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. It can provide many health benefits.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nPeople grew flax as a crop in ancient Egypt and China. In Asia, it has had a role in Ayurvedic medicine for thousands of years.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv data-preamp=\"serena-chatbot\"\u003e\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nToday, flaxseed is available in the form of seeds, oils, powder, tablets, capsules, and flour. People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nThe nutrients\u003cspan class=\"css-16y17d3 icon-hl-trusted-source-after\"\u003e\u003cspan class=\"sro\"\u003eTrusted Source\u003c\/span\u003e\u003c\/span\u003e in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3. Consuming these nutrients may help lower the risk of various conditions.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nHowever, there is not currently enough evidence to support all of these claims. Here, find out what the research says about flaxseed and its possible health benefits.\n\n\u003c\/div\u003e\n\n\u003cimg class=\"aligncenter wp-image-29787 size-full\" src=\"https:\/\/zafranhouse.com\/wp-content\/uploads\/2024\/12\/Untitled-design-37.jpg\" alt=\"\" width=\"970\" height=\"600\"\u003e\n\n\u003cdiv\u003e\n\n\u003cstrong\u003ePossible health benefits\u003c\/strong\u003e\n\n\u003cdiv\u003e\n\nFlaxseed contains some nutrients that may have various health benefits.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nLike other plant-based foods, flaxseed is rich in antioxidants. These can help prevent\u003cspan class=\"css-16y17d3 icon-hl-trusted-source-after\"\u003e\u003cspan class=\"sro\"\u003eTrusted Source\u003c\/span\u003e\u003c\/span\u003e disease by removing molecules called free radicals from the body.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nFree radicals occur as a result of natural processes and environmental pressures. If there are too many free radicals in the body, oxidative stress can develop, leading to cell damage and disease. Antioxidants help remove free radicals from the body.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nFlaxseed is a good source of lignans, which appear to have antioxidant properties.\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nAccording to some scientists\u003cspan class=\"css-16y17d3 icon-hl-trusted-source-after\"\u003e\u003cspan class=\"sro\"\u003eTrusted Source\u003c\/span\u003e\u003c\/span\u003e, flaxseed may be over 800 times richer in lignans than most other foods.\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Zafran House","offers":[{"title":"250gm","offer_id":49569111867630,"sku":"ZH-29564","price":45.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":49569111900398,"sku":"ZH-29565","price":80.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":49569111933166,"sku":"ZH-29566","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/2044\/9006\/files\/WhatsApp-Image-2026-02-24-at-3.20.20-PM.jpg?v=1789204923","url":"https:\/\/zafranhouse.com\/products\/flaxseed-no-1-alsi-ke-beej","provider":"Zafran House","version":"1.0","type":"link"}